Baekrokdam Care Guide

What should I check first when menstrual pain and bleeding change?

First, check if the pain is worse than usual, if bleeding has increased or occurred between periods, and if there is a possibility of pregnancy. If bleeding continues to the point where you must change menstrual products every hour, or if you feel dizzy as if you might faint and are short of breath, or if you have one-sided pelvic pain, shoulder pain, and bleeding along with a possibility of pregnancy, you must be evaluated immediately without waiting for your next appointment. If it is not an urgent situation, instead of just recording a pain number, please also note early changes such as a feeling of blockage in the solar plexus, constipation, or cravings for sweets before menstruation; this will help narrow down the questions for your next treatment more quickly.

Click on unfamiliar terms to see their meanings immediately.

Reviewed by Dr. Choi Yeon-seung, KMD · Last updated 2026-09-01

Note what has changed compared to your usual cycle

Do not look only at the start date; record the duration of bleeding, whether you changed products during the night, the presence of large blood clots, the location of pain, and the response to painkillers. Also, mark if it occurred after sexual intercourse intermenstrual bleedingseparately.

Check for pregnancy first if there is a possibility

If your period is late or there is a possibility of pregnancy, and you experience bleeding, one-sided pelvic pain, or dizziness, you must first check for pregnancy-related issues, including ectopic pregnancy. Do not wait while relying on online information.

Observe severe bleeding along with bodily changes

Bleeding that soaks through menstrual products every hour, as well as feelings of fainting, shortness of breath, heart palpitations, or paleness, require prompt medical evaluation. If bleeding recurs, Anemia undergo an examination and cause evaluation.

If it is not an urgent matter, observe the recurring patterns

If it is not an urgent matter, while continuing necessary gynecological exams and treatments, you should observe the sequence in which pain, bleeding, sleep, digestion, sensitivity to cold or heat, and fatigue fluctuate. Recording whether digestive discomfort started before menstruation, or if dizziness and loss of appetite persist for several days after heavy bleeding, allows for a more accurate determination of the primary goals for Korean medicine treatment.

Check once more before your appointment

Categorizing symptoms clarifies the starting point of your medical evaluation

Rather than looking at a single symptom in isolation, it is helpful for determining the direction of treatment to see when it started, what other changes occurred alongside it, and how much it has disrupted your daily life.

Menstrual pain: Details to check during evaluation

We look at how many days you endure with painkillers and how many days you miss school or work. EndometriosisWhile checking for causes such as adenomyosis, changes in digestion and sleep as well as pain before and after menstruation are reflected in the Korean herbal medicine prescription.

Onset, peak, duration of pain, and amount of bleeding for the last 3 cycles

Abnormal uterine bleeding: Details to check during evaluation

For bleeding that occurs outside of the menstrual period, we first check for the possibility of pregnancy, changes in the uterus or cervix, and current medications. While investigating the cause, Korean herbal medicine treatment can simultaneously address dizziness, fatigue following bleeding, and the recovery of the menstrual cycle.

Dates, amount, blood clots, and relationship to sexual intercourse for the last 3 months

Adenomyosis: Details to check during evaluation

We check the extent of adenomyosis confirmed by ultrasound along with bleeding, anemia, and response to painkillers. While proceeding with medication or procedure plans, menstrual painKorean herbal medicine treatment is provided concurrently so that recovery after excessive bleeding disrupts daily life less.

Amount of bleeding, blood clots, nighttime product changes, and pain for the last 3 cycles

Information to prepare before your appointment

  • Onset, peak, duration of pain, and amount of bleeding for the last 3 cycles
  • Names of painkillers, time of intake, effectiveness, gastrointestinal discomfort, and history of hormone therapy
  • Pain during intercourse, bowel movements, or urination; pain outside of menstruation; and any missed periods
  • Dates, amount, and presence of blood clots for bleeding over the last 3 months, and its relationship with sexual intercourse
  • Results of pregnancy tests, ultrasounds, cervical screenings, and blood tests
  • Full list of contraceptives, intrauterine devices (IUDs), anticoagulants, Korean herbal medicine, and supplements

Women's Health Glossary

Terms to know in this guide

You can check a brief definition before proceeding to a detailed explanation.
Menstrual CycleThe menstrual cycle is the period from the first day of one menstruation to the day before the next menstruation begins.MenorrhagiaMenorrhagia is a condition where menstrual bleeding is excessively heavy or prolonged, interfering with daily life. Please record the frequency of pad changes, presence of blood clots, duration of bleeding, as well as dizziness and shortness of breath; sudden heavy bleeding requires prompt medical evaluation.Abnormal Uterine BleedingAbnormal uterine bleeding is a broad term for bleeding where the timing, amount, or duration of menstruation differs from your usual pattern.DysmenorrheaDysmenorrhea is pain in the lower abdomen and lower back that occurs before and after menstruation; it is categorized into primary pain and secondary pain caused by other medical conditions.AnemiaAnemia is a condition where the blood lacks the ability to carry sufficient oxygen; repeated excessive bleeding can lead to iron-deficiency anemia.AmenorrheaAmenorrhea is a state where menstruation has not started or where previous menstruation has stopped for a certain period.Uterine FibroidsUterine fibroids are benign tumors that grow in the muscular wall of the uterus; depending on their location and size, they may cause bleeding, pain, or a feeling of pressure.Implantation BleedingImplantation bleeding is a common term for the small amount of bleeding that may occur in early pregnancy, approximately 2 weeks after ovulation. Implantation or pregnancy status cannot be confirmed by color and amount alone.Menstrual Blood ClotsMenstrual blood clots occur when menstrual blood clumps together. Do not determine the cause based on the size of the clots alone; instead, consider the overall burden of bleeding (such as pad change frequency, overnight changes, and leaking), pain, dizziness, shortness of breath, and recovery after menstruation. If you experience bleeding that quickly soaks through a pad, or dizziness, fainting, or shortness of breath, seek medical evaluation first.Abnormal Uterine BleedingIrregular bleeding is a common term for bleeding that occurs outside of the expected menstrual period.DyspareuniaDyspareunia is a symptom where pain is felt at the vaginal opening or deep in the pelvis during or after sexual intercourse.Secondary DysmenorrheaSecondary dysmenorrhea refers to menstrual pain that occurs in connection with other causes, such as endometriosis, adenomyosis, or uterine fibroids.

Details reviewed during Korean medicine treatment

We review your test results and current discomfort together

We look at how many days you rely on painkillers and how many days you miss school or work. Endometriosis oradenomyosis while identifying similar causes, we reflect pain before and after menstruation, as well as changes in digestion and sleep, into the Korean herbal medicine prescription.

Starting point of treatment

Observing how symptoms have disrupted your daily life

For each cycle, record the time painkillers were taken from the start of menstruation, their effectiveness, canceled schedules, and the number of times you woke up due to pain.

Current discomfort

Observing how symptoms have disrupted your daily life

Rather than interpreting the color, record the start time, frequency of changing menstrual products, presence of blood clots, dizziness, shortness of breath, and the relationship with sexual intercourse or medication.

Current discomfort

Observing how symptoms have disrupted your daily life

The amount of bleeding, blood clots, nighttime pad changes, feeling of uterine pressure, response to painkillers, and absences from work are recorded within the same cycle.

For suddenly worsening pain, possibility of pregnancy, fever, fainting, or heavy bleeding, an evaluation for acute causes related to endometriosis, infection, or pregnancy must come first.

How to describe my symptoms during the appointment

Discomfort that persists after tests and treatment

What should I check first when menstrual pain and bleeding change?

First, check if the pain is worse than usual, if bleeding has increased or occurred between periods, and if there is a possibility of pregnancy. If bleeding continues to the point where you must change menstrual products every hour, or if you feel dizzy as if you might faint and are short of breath, or if you have one-sided pelvic pain, shoulder pain, and bleeding along with a possibility of pregnancy, you must be evaluated immediately without waiting for your next appointment. If it is not an urgent situation, instead of just recording a pain number, please also note early changes such as a feeling of blockage in the solar plexus, constipation, or cravings for sweets before menstruation; this will help narrow down the questions for your next treatment more quickly.

We establish a recovery sequence by dividing the roles of existing treatments and Korean herbal medicine treatment. If there is a cause that needs to be treated first, that treatment is continued. Korean herbal medicine treatment determines the primary goal and progress criteria by examining the remaining symptoms, their impact on daily life, and the patterns in which sleep, digestion, body heat, and fatigue move together based on those results. The sequence of combining it with existing treatments is adjusted according to actual responses, and lifestyle management is tailored to support the treatment goals.

Frequently Asked Questions

Frequently Asked Questions Before Your Visit

If I have blood clots, is it a uterine fibroid?

The cause cannot be determined by blood clots alone. We check the amount of bleeding, pain, and possibility of pregnancy, and perform an examination, ultrasound, or blood test if necessary.

If painkillers make it better, do I still need a check-up?

If the pain has newly worsened, or if you have pain outside of menstruation,dyspareuniapain during bowel movements, or excessive bleeding, please be evaluated regardless of your response to painkillers.

Can diarrhea or nausea occur along with menstrual pain?

Yes. Severe menstrual pain can be accompanied by diarrhea, nausea, vomiting, headache, and dizziness. Please record whether these recur at the same time every month and whether you are able to maintain fluid intake.

What is the difference between primary and secondary menstrual pain?

Primary pain is usually centered around cramping before and after the start of menstruation. If pain is new, gradually worsening, lasting longer, or overlapping with excessive bleeding, pain during intercourse, painful urination, or painful bowel movements, secondary causes are investigated.

Read Next

Guidance based on your symptoms

Condition GuidanceMenstrual CrampsPrimary dysmenorrhea usually involves a squeezing pain in the lower abdomen just before or at the start of menstruation, which may spread to the lower back and thighs, and may be accompanied by nausea, vomiting, diarrhea, headache, or dizziness. On the other hand, if you experience new or worsening pain, pain that lasts long before or after menstruation, excessive or irregular bleeding, or overlapping pain during intercourse, urination, or bowel movements, secondary causes such as endometriosis, adenomyosis, fibroids, or pelvic inflammatory disease must be checked. If there is a possibility of pregnancy and you experience severe one-sided pain, bleeding, shoulder pain, dizziness, or a feeling of fainting, do not assume it is menstrual pain and seek an evaluation immediately.Condition GuidanceAbnormal Uterine BleedingAbnormal uterine bleeding is bleeding that occurs at a different time, amount, or duration than your expected period. This includes spotting between periods or after intercourse, bleeding that lasts more than 7 days, sudden significant changes in cycle, and postmenopausal bleeding. If there is a possibility of pregnancy and you have both bleeding and pelvic pain, or if you soak through a sanitary product every hour for more than 2 hours accompanied by dizziness, shortness of breath, or chest pain, an emergency evaluation takes priority over a consultation regarding the cause.Condition GuidanceAdenomyosisSymptoms of adenomyosis may include menstrual cramps severe enough to disrupt daily life, heavy or prolonged menstruation with large blood clots, pelvic pain or dyspareunia (pain during intercourse) regardless of the cycle, and a feeling of heaviness in the lower abdomen. In some cases, there are almost no symptoms, and because it is similar to uterine fibroids and endometriosis, a definitive diagnosis is not made based on symptoms alone. If heavy bleeding causes dizziness, shortness of breath, or severe fatigue, anemia must be checked. Even if pain has decreased, if low energy after menstruation or pelvic pressure remains, the treatment goals must be re-evaluated to see if they have moved to the next stage. At Baekrokdam, we first screen for acute excessive bleeding and necessary gynecological examinations, then provide consultations for chronic or recurring pain, bleeding, and energy depletion through Korean herbal medicine treatment.Condition GuidanceUterine FibroidsThere are no specific foods proven to reduce or eliminate uterine fibroids. A nutritious, balanced diet and a healthy weight support overall health but do not replace medication, procedures, or surgery. If you have heavy menstrual bleeding, check for iron deficiency and anemia through a blood test, and include iron sources in your diet such as meat, fish, eggs, beans, peas, and iron-fortified foods. Plant-based iron is better absorbed when eaten with fruits and vegetables containing vitamin C. Dizziness, shortness of breath, chest pain, feeling of fainting, or heavy bleeding that does not stop require immediate medical evaluation rather than dietary consultation.Women's Health ColumnMenstrual calendar: Besides the start date, what else should I track to help with treatment?Menstrual records are not a homework assignment to fill in blanks. The direction of examinations and Korean medicine treatment becomes clear only when you record the sequence in which bleeding and pain begin, the discomfort remaining after painkillers, and the recovery process after menstruation ends.Women's Health ColumnWhen menstrual flow increases, how are the causes and treatments of excessive bleeding categorized?Excessive bleeding is not just a matter of the number of menstrual products used. By looking at the extent to which bleeding disrupts daily life, anemia, pain, and causes such as uterine fibroids or adenomyosis, the role of necessary examinations and Korean medicine treatment becomes apparent.
Evidence and Update Information

The following materials were referenced for definitions, criteria for distinguishing similar symptoms, and safety standards. These are applied together with medical interviews and pattern identification (Byeonjeung) to determine the direction of Korean herbal medicine and acupuncture treatments and the sequence for connecting them with existing treatments.

  1. ACOG: Abnormal Uterine Bleeding
  2. NHS: Vaginal bleeding in pregnancy
Summary and review information for this page

Reviewing Medical Staff

Choi Yeon-seung, Doctor of Korean MedicineChief Director · Editor of Korean Medicine Atlas · BRC Researcher

Page Summary

First, check if the pain is worse than usual, if bleeding has increased or occurred between periods, and if there is a possibility of pregnancy. If bleeding continues to the point where you must change menstrual products every hour, or if you feel dizzy as if you might faint and are short of breath, or if you have one-sided pelvic pain, shoulder pain, and bleeding along with a possibility of pregnancy, you must be evaluated immediately without waiting for your next appointment. If it is not an urgent situation, instead of just recording a pain number, please also note early changes such as a feeling of blockage in the solar plexus, constipation, or cravings for sweets before menstruation; this will help narrow down the questions for your next treatment more quickly.

What this page covers

What is explained
What should be checked first when menstrual pain and bleeding change?
What situations are covered
We provide guidance on categorizing changes in pain, volume, and timing compared to usual; situations requiring priority medical evaluation, such as pregnancy-related bleeding or severe anemia; and scenarios where cyclical digestive discomfort should be recorded together.
What distinctions are made
If there is a possibility of pregnancy, please check first: If menstruation is late or there is a possibility of pregnancy accompanied by bleeding, unilateral pelvic pain, or dizziness, pregnancy-related issues, including ectopic pregnancy, must be checked first. Do not wait based on online information.
How should this be understood
If it is not an urgent situation, do not just record a pain number; recording early changes such as a feeling of blockage in the solar plexus, constipation, or cravings for sweets before menstruation can help narrow down the next treatment questions more quickly.

Key Points

  • Write down what has changed from your usual cycle: Do not look only at the start date; record the number of days bleeding continued, whether pads were changed during the night, large blood clots, the location of pain, and the response to painkillers. Please separately mark bleeding after intercourse or between menstrual periods.
  • If there is a possibility of pregnancy, please check first: If menstruation is late or there is a possibility of pregnancy accompanied by bleeding, unilateral pelvic pain, or dizziness, pregnancy-related issues, including ectopic pregnancy, must be checked first. Do not wait based on online information.
  • Observe severe bleeding and bodily changes together: Bleeding that soaks through menstrual products every hour, feeling of fainting, shortness of breath, heart palpitations, or paleness require prompt medical evaluation. If bleeding recurs, receive an anemia test and a cause evaluation.

References cited on this page

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Women's Health Glossary

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